Book club will be a briefchat at the beginning of the Solstice Celebration this month. At the beginning of the year, we will start the section on the Niyamas; a perfect place to join in!

We are exploring the Yamas and Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele.  We will read and integrate one short chapter a month and explore the topic as a group.  This month we will meet at Santosha Massage instead of the usual Glade Road Growing. If you are interested, please email me at katherine.santosha@gmail.com to join in on the discussion.