New Class Survey | Healthy Backs Yoga with Jennifer Speiden

Jennifer Speiden has been teaching and developing a Healthy Backs Yoga class for years and is now seeking a new location to host it.

This class is an active preventative care class in which participants will maintain strength for healthy, active aging. Participants will be encouraged to practice getting on the floor and back to standing along with other yoga asanas to maintain strength, balance, and flexibility throughout their bodies, especially their backs!

Are you interested? Fill out this survey and let us know more about interest and availability. Share the link with others who may be interested!

https://forms.gle/SLgcX9GgPWJ26TeG9

Visit https://www.innerawareness.net/ to learn more about Jennifer and her teachings.