July's class is focused on lovely Lavender. Most people are familiar with the scent of lavender which feels ubiquitous in our culture from dish soap to candles to fancy coffee and chocolate. Part of the mint family, lavender is far more than a relaxation-promoting scent. Soothing lavender is also antimicrobial, antispasmodic, and a carminative helping with digestion. Join us and explore more about the energetic characteristics of lavender with calming yin yoga and guided meditation. 

Suggested donation $10 - $20